Sunday, 1 March 2020

The Nutrition ‘Illusion’ Most Adults Still Believe, Even In 2020

You'd think by now people would know their nutrition. We all know sugar and (excessive) carbs are the enemy, and healthy fats are no longer to be feared. Protein is as popular as ever and 'woke' consumers are now switching soda for kombucha and beer for wine.

And we all still love a smoothie....

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