Sunday, 28 April 2019

Doing Cardio This Way Won’t Diminish Your Gains, Say Researchers 

Curvaceous... calves. Corpulent quads. Glistening glutes. Hot hamstrings. When you get psyched up after an intense lower-body gym session, it's tempting to finish it off with a triumphant run home, Queen's 'We Are The Champions' blasting in your ears.

Or is that just us?

Either way, scientists...

↬ Click here to view the full article/gallery on D'Marge

 

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from D'MARGE http://bit.ly/2PCbYiB

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