Friday, 15 March 2019

Lethargy, Injury & Distraction: How Takeaway Food Affects Your Workout

We've all been there: you get home, open the fridge door, shake your head in disgust and whip out Uber Eats. You then kick back and relax, as some poor soul angel from heaven comes to deliver you a tasty box of yum (cha). You finish the fare, wipe your chin, and justify the extra calories by saying...

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