Wednesday, 23 January 2019

Cardio Is The Unlikely Key To Building Muscle, Insane British Strongman Proves Why

Ultra marathon runners. Long distance swimmers. Pentathletes. Picture any one of these sportspeople and cheekbones, ribs, elbows and not a whole lot else comes to mind. After all: the expression "fit as a whippet" didn't come about by accident. However, Ross Edgley, adventurer, author of The World'...

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from D'MARGE http://bit.ly/2MqAGBd

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If Bullets Don’t Kill The Next James Bond, Political Correctness Will

No Time to Die , the hotly-anticipated 25th  James Bond  film and  Daniel Craig’s  last stint as the famous fictional spy, is truly an end ...