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Monday, 5 November 2018

Taking Regular Baths Reduces Depression & Insomnia, Study Suggests

Everyone knows that carving out an hour of your day to soak yourself into oblivion (and your fingers into prunes) is a great way to unwind, but did you know that—done regularly—it could help treat depression and insomnia?

A recent study suggests taking a hot bath each day is a better treatmen...

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